This time of year is supposed to be joyous and wonderful, but it isn’t for everyone. Not to be a complete downer, but it is difficult for a lot of people around you and me.
My father passed away during the holidays 9 years ago, and since then the season just has not been the same. I smile and go about my day with Christmas cheer, but inside I am aware that a big part of my celebration is missing.
Lots of people suffer loss around the holidays, and we all wish it wasn’t so. We are lol so busy and hectic this time of year that it is sometimes difficult to see past our current problems.
It takes slowing down and really listening to people to see where they are at. I’m out world of everything online, sometimes it is difficult to interact with real people in the real world.
Be sure to be mindful of those around you. Not all of them are happy. Not all of them are okay. Some of them are really struggling to just make it until January.
I’m glad that depression and mental illness has been brought to many more people’s attention recently. It’s important to know that it is a real problem and not just a “mood” or “bad attitude”.
Nobody has a perfect life. They are all messy in one way or another. Addictions, sadness, marriage trouble, family issues, there is always something.
Be sure to be mindful during this season to the people that you come in contact with. You can make a world of difference in someone’s life simply by listening to them.
The best way to forget about what you are struggling with is to help others. Be the good part of someone’s day. You never know the impact it may have.